Peaceful Home Begins with Peaceful Body and Peaceful Mind

Now is a good time to make ease and comfort part of your everyday routine.   Relaxation Aids Sleep     As fall weather approaches, the days are getting shorter and the air cooler. And somewhere in the back of our minds is the the thought that the busy holidays are not far [...]

By |2021-09-30T13:21:35-05:00September 30th, 2021|Aid For Sleep, Best Hot Tubs, Energy Efficient Spas, Healthful Relaxation, Hot Tub Installations, Hot Tubs in Fall, hydrotherapy, Outdoor Escapes, Seasonal Use of Hot Tubs, Stress Relief, Strong Spas, The Peaceful Life|Comments Off on Peaceful Home Begins with Peaceful Body and Peaceful Mind

No More End-of-Summer Blues with a Hot Tub

Unlike a pool, when you own a hot tub, there is no time of year when you have to close a spa down. So no need for any end-of-summer blues. Most of our clients, except the snowbirds who head south for the winter, operate their hot tubs 12 months a year, 24-7.    Pools [...]

Not Missing the Gym? Exercise in Your Hot Tub!

Recent reports indicate that after the long government-ordered shutdowns which forced people to exercise at home, many have become content not to return to the gym.  It appears many have come to appreciate not having to drive to and from the gym, or pack water and a change of clothes. And even with restrictions lifted, [...]

By |2021-08-12T13:32:12-05:00August 12th, 2021|After Exercise Relief, Aspen Spas, Best Hot Tubs, Bullfrog Spas, Health Benefits, Healthful Relaxation, Hot Tub Exercises, Hot Tub Health Benefits, hydrotherapy, Stress Relief, Strong Spas|Comments Off on Not Missing the Gym? Exercise in Your Hot Tub!

Hydrotherapy: Why Relaxing Is So Beneficial

Have you ever wondered why being able to relax is so beneficial?  According to medical experts, when we relax our blood flow increases around our body, providing more energy. Our heart rate is also slowed, which reduces blood pressure. In addition, a calmer state of thought aids in positive thinking and helps our concentration — [...]

Hot Tubs and the “Wellness Factor”

Hot tubs can be a great opportunity for social activities. But just as frequently, portable spas are coveted for their “wellness factor.” Recent scientific studies by the National Aquatics and Sports Medicine Institute and others are showing that there are remarkable health benefits associated with warm water hydrotherapy in hot tubs.  Whether the need is [...]

Golf Season 2021: Here’s a Way to Improve Your Game!

  New Yorkers love golf In the areas we service — in and around Long Island and Windham, NY — golf courses are already opening up. Sure there may be some lingering course restrictions due to COVID, but, really, who gives a handicap. To golfers, getting out on the green is worth it. [...]

By |2021-03-11T13:40:07-05:00March 11th, 2021|After Exercise Relief, Aspen Spas, Best Hot Tubs, Health Benefits, Healthful Relaxation, Hot Tub Health Benefits, hydrotherapy, Stress Relief|Comments Off on Golf Season 2021: Here’s a Way to Improve Your Game!

Hot Tubs: A Cure For End-of-Winter-Blues

Many are still praying that our kids will soon be back in school, full-time. COVID ins’t over and it’s been a long snowy winter. But the days are getting longer, which is cheery. And we’re all ready to get outdoors and cure those end-of-winter blues — even though spring has not yet sprung. So. Can [...]

After Strenuous Exercise: Using Heat Is ‘Markedly Better’

Benefits of Hydrotherapy There has long been a debate over whether cold or hot hydrotherapy is best for rejuvenating stressed or painful muscles.The answer to that debate — coming from a fairly recent study in therapeutic treatments — strongly suggests the consensus is in behalf of hot water therapy. For details on what [...]

By |2021-02-18T15:03:45-05:00February 18th, 2021|After Exercise Relief, Aspen Spas, Best Hot Tubs, Bullfrog Spas, Health Benefits, Hot Tub Health Benefits, hydrotherapy, Stress Relief|Comments Off on After Strenuous Exercise: Using Heat Is ‘Markedly Better’

Your Hot Tub Can Help You Sleep Like a Baby

Fall Asleep on Schedule   Sometimes getting to sleep at a decent hour is a struggle. But did you know that hot “tubs” may be better than hot “milk to help you nod off?” Early studies, including this report from Angie’s List, suggest that a portable spa’s ability to reduce stress will help [...]

By |2020-11-12T14:07:32-05:00November 12th, 2020|Aid For Sleep, Hot Tub Health Benefits, Hot Tub Tips, Hot Tubs and Spas, hydrotherapy, Stress Relief, The Peaceful Life|Comments Off on Your Hot Tub Can Help You Sleep Like a Baby

A Way To Stay Sane While Working From Home

Rate the Room on Twitter   Have you ever wanted to create a nice backdrop for your home space while Zooming or Skyping? Truth be told, the majority of us might give it a quick thought, but we're not likely competing for a perfect score from Twitter’s “Room Rater."  (left) Fact is, we’re [...]

By |2020-09-24T14:30:42-05:00September 24th, 2020|Best Hot Tubs, Bullfrog Spas, Healthful Relaxation, Hot Tub Style, Hot Tub Styles and Design, Hot Tubs and Spas, Stress Relief, The Peaceful Life, Working From Home|Comments Off on A Way To Stay Sane While Working From Home
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