Why ‘Cold-Water’ Immersion After Weight Training Is Not Recommended

‘Power output’ is, in fact, ‘markedly better’ using heat Some gyms and many training facilities have traditionally included ice baths as a way to help professional athletes build up muscles after exercising. This is also true for many “recreational” athletes who use cold baths at home, says a recent New York Times article. [...]

By |2019-10-31T12:19:45-05:00October 31st, 2019|Best Hot Tubs, Bullfrog Spas, Bullfrog Spas JetPaks, Health Benefits, Hot Tub Exercises, Hot Tub Health Benefits, hydrotherapy|Comments Off on Why ‘Cold-Water’ Immersion After Weight Training Is Not Recommended

Hot Tub Exercises to Use in Your Above Ground Hot Tub

At Bullfrog Spas, we’ve found that a little education about hot tubs can go a long way when trying to find the perfect hot tub for you. This is why we constantly make guides such as ​our guide to above-ground spas​ and o​ur guide to buying a hot tub​. Something we always try to [...]

By |2019-08-29T14:21:32-05:00August 29th, 2019|Best Hot Tubs, Bullfrog Spas, Bullfrog Spas JetPaks, Health Benefits, Hot Tub Exercises, Hot Tub Pricing|Comments Off on Hot Tub Exercises to Use in Your Above Ground Hot Tub

Bullfrog Spas: The Best Physical Therapy ‘Near Me’

When people google ‘near me’ for something they very much want, they are frequently looking for convenience, for something close by. Sometimes that need is significant and is ongoing. Consider one of our Best Hot Tubs clients. Having been advised by doctors that hot tub hydrotherapy would help him with the physical therapy he [...]

How To Make a Hot Tub Your Own ‘Low-Impact Exercise’ Gym

Many are finding today that the bubbling movement of a hot tub’s warm water adds to the effectiveness of certain types of exercise — all without straining your body. Cailean Johnson.   To provide a brief catalog of the best types of spa exercise, Best Hot Tubs interviewed a fitness guru on the [...]

By |2018-03-29T14:03:23-05:00March 29th, 2018|Ask the Experts, Best Hot Tubs, Bullfrog Spas, Health Benefits, Hot Tub Exercises, Hot Tub Health Benefits, Hot Tubs and Spas, hydrotherapy|Comments Off on How To Make a Hot Tub Your Own ‘Low-Impact Exercise’ Gym