Have you ever wondered why being able to relax is so beneficial? According to medical experts, when we relax our blood flow increases around our body, providing more energy. Our heart rate is also slowed, which reduces blood pressure. In addition, a calmer state of thought aids in positive thinking and helps our concentration — [...]
Updated 11-30-23 We can all use a little hydrotherapy to reduce stress, ease aching muscles, and rejuvenate after a hard day. But as the weather gets colder, the question arises: will I use my hot tub during the cold months? "We often recommend installing your hot tub near a home's back door," says Best [...]
“Sometimes the most productive thing you can do is relax.” --motivational speaker Mark Black Have you ever wondered why being able to relax is so beneficial? Relaxation According to medical experts, when we relax our blood flow increases around our body, providing more energy. Our heart rate is also [...]
Okay. Not many of us will make the list of those qualifying for the upcoming PGA 2019 Championship at Bethpage State Park’s Black Course (May 13-19). New Yorkers Love Golf But that doesn’t mean New York isn’t full of serious golfers. There’s a reason, for example, that Long Island's Bethpage Park boasts [...]
Best Hot Tubs’ clients are well aware of the fun and relaxation benefits of spas. But recent scientific studies are showing that there are also remarkable health benefits, actual rejuvenation, associated with a spa’s warm water hydrotherapy. Lowering Blood Pressure For example, these studies say that spending time in a hot tub [...]
As you may have noted in our recent blogs, we are answering some of our most frequently asked questions. This week we’re addressing spa hydrotherapy and its benefits. At Best Hot Tubs, we are well aware of the fun and relaxation benefits of spas. But scientific studies by the National Aquatics and Sports Medicine Institute [...]
