Have you ever wondered why being able to relax is so beneficial?
According to medical experts, when we relax our blood flow increases around our body, providing more energy. Our heart rate is also slowed, which reduces blood pressure. In addition, a calmer state of thought aids in positive thinking and helps our concentration — some say relaxation also improves memory.
Even during good times, being our best selves is important. Most of us have families or homes to support and life hasn’t made it easy these days to do that. But even in easier times, we’re needed, if only to give encouragement to others. This means, taking care of ourselves is not a selfish act.
How Does Hydrotherapy Help With This?
The key to relaxation from hydrotherapy is the warm water combined with powerful deep tissue massages.
The sustained pressure hot tub massage jets provide helps to reduce tension in muscle and tissue by breaking down knots which can inhibit circulation. This sustained pressure can even break up scar tissue that forms following an injury.
Massage jets also help increase helpful hormones that relax the body and produce sooting effects.
Take, for example, the pulsing jets in our Strong Spas. Backed by strong pump technology, most of Strong’s jets are adjustable, so you can increase or decrease the amount of water flow through the jet.
Ask our showroom teams for help determining the perfect pumps, horsepower and jets for you.
Hot tubs also improve joint health, say experts. Spending time in a hot tub can decrease pain and help improve flexibility by decreasing the effects of gravity, and by lessening the pull of tight muscles on sore joints.
When you also take into consideration the added benefits of pulsating actions of spa jets on muscles and bones, etc., you can imagine how rejuvenating the totality of the hot tub experience can be.
Of course, it is always common sense if you suffer from any of these problems to ask your physician what the right course of treatment is and how hot tub hydrotherapy can help.
In addition to Strong Spas, our three showrooms also sell quality Aspen Spas. Note: in Windham we also sell Bullfrog Spas.
The following video shows a very happy Bullfrog customer.