By definition, blog writers are ‘chair’ potatoes. So it’s not surprising we leap (metaphorically) at any news that makes us feel less guilty for not being more active.

For example! According to the BBC, a doctor (Steve Faulner) from England’s Loughborough University believes he has proven that relaxing in a hot tub can offer some of the same benefits one gets from exercising.

Soaking in a Hot Tub

Soaking in a Hot Tub