Many people only view hot tubs as a place to sit down and relax. While this is a great use of a hot tub, above ground spas can also make for excellent exercise environments. “According to a recent study, just chatting away in a hot tub can provide some of the same benefits as doing [...]
Recent reports indicate that after the long government-ordered shutdowns which forced people to exercise at home, many have become content not to return to the gym. It appears many have come to appreciate not having to drive to and from the gym, or pack water and a change of clothes. And even with restrictions lifted, [...]
Updated 5-18-23, Originally Written August 2019 When we began writing about hot tub exercises a few years ago (see original blog below), we had no idea how much of a "thing" hot tub exercising was going to become. But just google 'hot tub exercises' today and you'll see a wealth of informative links on [...]
Many are finding today that the bubbling movement of a hot tub’s warm water adds to the effectiveness of certain types of exercise — all without straining your body. Cailean Johnson. To provide a brief catalog of the best types of spa exercise, Best Hot Tubs interviewed a fitness guru on the [...]
Photo: Bullfrog Spas Whether it’s the soles of your feet, or other body areas tied to physical stamina, for some, high-intensity exercising like jogging and weight lifting may not be ideal right now. That does not mean you have to give up on exercising altogether, however. In a recent blog post, [...]
As every parent and busy professional knows, taking a grown-up “time out” is no punishment — if that time out offers precious moments alone with your thoughts. Indeed, such cherished escapes are so important to one’s well-being that perhaps you’ve already carved out a private oasis to do just that. Maybe you close your [...]
