Many people only view hot tubs as a place to sit down and relax. While this is a great use of a hot tub, above ground spas can also make for excellent exercise environments. “According to a recent study, just chatting away in a hot tub can provide some of the same benefits as doing [...]
Updated 7-31-25 Family and work schedules can often tempt us to skip working out in the gym. Indeed, many prefer not having to drive to and from the gym, pack water and a change of clothes, when they can exercise at home -- and in a surprising and energizing new way. Hot Tubs [...]
Updated 5-18-23, Originally Written August 2019 When we began writing about hot tub exercises a few years ago (see original blog below), we had no idea how much of a "thing" hot tub exercising was going to become. But just google 'hot tub exercises' today and you'll see a wealth of informative links on [...]
Many are finding today that the bubbling movement of a hot tub’s warm water adds to the effectiveness of certain types of exercise — all without straining your body. Cailean Johnson. To provide a brief catalog of the best types of spa exercise, Best Hot Tubs interviewed a fitness guru on the [...]
Photo: Bullfrog Spas Whether it’s the soles of your feet, or other body areas tied to physical stamina, for some, high-intensity exercising like jogging and weight lifting may not be ideal right now. That does not mean you have to give up on exercising altogether, however. In a recent blog post, [...]
As every parent and busy professional knows, taking a grown-up “time out” is no punishment — if that time out offers precious moments alone with your thoughts. Indeed, such cherished escapes are so important to one’s well-being that perhaps you’ve already carved out a private oasis to do just that. Maybe you close your [...]
